Craniosacral
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system -.
comprised of the membranes and
cerebrospinal fluid that surround
and protect the brain and spinal cord

Using a soft touch generally no greater than 5 grams, or about
the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning
of the central nervous system.

By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction