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Total Control™
Classes now forming for
November 2008
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Be Fit, Be Sexy, Be In Control! The class improves posture, libido, and symptoms of bladder control. Get a flatter tummy, be sexier and be fit from the inside out.
Total Control™ is both a full-body fitness program and a health information class about female incontinence. Its aim is to improve the lives of women suffering from urinary incontinence by strengthening those key muscles that support the pelvis (the Pelvic Pyramid™) and by providing a comprehensive educational program focused on alleviating symptoms and finding appropriate care. For more info
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7 weeks - 2 session per week $189
Save 10% by ordering online. |
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Samantha's Synergy™
Fitness & Massage
Evanston, IL
(847) 226-0316
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