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Transitions Lifestyle System™
Classes now forming for
March 2010
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Don't you wish you had a dollar for every pound you lost or gained? Are you frustrated because you're back to square one after following
the newest diet of the season, trend of the month or latest fad?
Transitions Lifestyle System™ is an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can or cannot eat. In fact, a big part of Transitions is helping you make healthy choices while still eating a normal, diverse diet!(the Transitions LIfestyle System™) includes: low-gylcemic index (GI) meal plans, a daily journal to guide you, weight-management supplements to accelerate weight loss, entrees, bars and shakes to keep you on track, behavior modification and support materials to ensure your success, an interactive Web site to track your progress and more! For more info
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Combine personal training plus the Transitions Lifestyle System for dramatic improvements in muscle tone, lowered BMI, and improved quality of life. Call today to discuss a full 12 week program or a starter 6 week program. 773-307-0047.
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Or consider a group class for 12 weeks - meet Saturday mornings at 10 for coaching and discussion $250 includes first month's supplements, journal and Glycemic Index Guidebook
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Fitness Rx™
Fitness & Nutrition
8060 W Oakton, 2nd floor
Niles, IL 60035
Call now to find out
how you can get started
(773) 307-0047
Map & Directions |
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